We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental and physical health benefits of positive relationships—and how to create them.
One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this...
Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to...
Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple,...