We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental and physical health benefits of positive relationships—and how to create them.
With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic...
Can the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out...
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...