Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight.
A strong immune system is the foundation of good health and the key to prevention. Your Firm Foundation reveals the seven secrets of a...
Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to...
With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic...