Healthy Weight

Episode 7 May 22, 2018 00:07:34
Healthy Weight
Balanced Living
Healthy Weight

May 22 2018 | 00:07:34

/

Show Notes

Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight.

Other Episodes

Episode 23

June 23, 2018 00:06:48
Episode Cover

Lifestyle Links for Healthy Blood Pressure

150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power...

Listen

Episode 26

June 26, 2018 00:08:15
Episode Cover

These Doctors Still Make House Calls

With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic...

Listen

Episode 8

May 23, 2018 00:07:50
Episode Cover

Mind Body Health Connection

Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection...

Listen