Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight.
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to...
Loss is a part of life—the hardest part. How can I learn to deal with the inevitable loss, grief, and pain that occur in...
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...