Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight.
One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this...
We are living in times of increased stress and uncertainty. Betrayals and failed relationships cause a loss of trust. In the midst of trouble,...
While there is no “magic bullet,” no single cause or cure for cancer, there are certain categories of nutrients and foods that help prevent...