Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple, powerful strategies for achieving and maintaining a healthy weight.
One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this...
Forty million Americans suffer from chronic pain. Is there a way to “turn down the volume” on pain? This tract explores the roots of...
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to...