Can the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out bad habits and live free—for good!
With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic...
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to...
150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power...