Mind Body Health Connection

Episode 8 May 23, 2018 00:07:50
Mind Body Health Connection
Balanced Living
Mind Body Health Connection

May 23 2018 | 00:07:50

/

Show Notes

Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection and how to strengthen both body and mind.

Other Episodes

Episode 19

June 19, 2018 00:07:07
Episode Cover

Why Relationships Matter

We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental and physical health...

Listen

Episode 9

May 24, 2018 00:07:26
Episode Cover

Life After Loss

Loss is a part of life—the hardest part. How can I learn to deal with the inevitable loss, grief, and pain that occur in...

Listen

Episode 25

June 25, 2018 00:07:53
Episode Cover

Finding Peace

Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face...

Listen