No matter how you roll, dip, or pinch it—tobacco is bad news. Most people who smoke want to quit—but how? Up in Smoke gives you 7 tips for taming a tobacco habit—and stopping for good.
Can the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out...
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...
Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection...