No matter how you roll, dip, or pinch it—tobacco is bad news. Most people who smoke want to quit—but how? Up in Smoke gives you 7 tips for taming a tobacco habit—and stopping for good.
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...
Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face...
Loss is a part of life—the hardest part. How can I learn to deal with the inevitable loss, grief, and pain that occur in...