From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than to dabble with fermented beverages.
150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power...
Can the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out...
How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge...