From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than to dabble with fermented beverages.
Can the power of a bad habit be broken? Is it possible to get free—and stay free? The answer is yes—you can root out...
One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this...
The foundation of heart disease has an unexpected link with inflammation. The fires of inflammation can be tamed with lifestyle strategies within your reach.