From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than to dabble with fermented beverages.
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to...
150 million Americans suffer from high or elevated blood pressure. The ABC’s of healthy blood pressure will give you the plan and the power...
When it comes to caffeine, are the “perks” worth the price? A no-nonsense approach to increasing energy—without artificial stimulants.