Exercise, It Goes to Your Head

Episode 13 May 28, 2018 00:06:51
Exercise, It Goes to Your Head
Balanced Living
Exercise, It Goes to Your Head

May 28 2018 | 00:06:51

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Show Notes

Exercise improves heart health, but what about “head” health? Discover the exciting mental and physical health benefits of exercise and how to overcome barriers to regular exercise.

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