With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic diseases.
Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple,...
Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to...
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...