How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge helps you see how easy it is to eat for better health.
The foundation of heart disease has an unexpected link with inflammation. The fires of inflammation can be tamed with lifestyle strategies within your reach.
We are living in times of increased stress and uncertainty. Betrayals and failed relationships cause a loss of trust. In the midst of trouble,...
When it comes to caffeine, are the “perks” worth the price? A no-nonsense approach to increasing energy—without artificial stimulants.