How can a vegetarian diet help you beat chronic disease, boost mental function, and build maximum nutrition into your food budget? The Vegetarian Edge helps you see how easy it is to eat for better health.
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than...
Want to reduce indigestion, irritable bowel, and risk for inflammatory bowel diseases and gut cancer? Digestion: A Churning Question presents simple, practical principles of...
Discover four vital elements of stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face...