One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this silent but deadly disorder using lifestyle tools.
We all know we need to eat better in order to feel better. But how is this accomplished with a busy, demanding lifestyle? Eating...
Are we entertaining ourselves to death? What is the impact of too much media on the developing and adult brain? Find out how to...
With health-care costs soaring, learn easy, inexpensive tips for reducing illness, improving mental and physical health, and lowering your risk for overweight and chronic...