One out of four Americans either has diabetes or is at high risk for the disease. Simple Solutions shows you how to tackle this silent but deadly disorder using lifestyle tools.
Want to beat the battle of the bulge and win the war against rebound weight gain? Dieting is the enemy of weight loss—Learn simple,...
While there is no “magic bullet,” no single cause or cure for cancer, there are certain categories of nutrients and foods that help prevent...
Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection...